<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sip the Good Life &#187; cooking</title>
	<atom:link href="http://www.sipthegoodlife.org/blog/tag/cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sipthegoodlife.org/blog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 21 Dec 2011 18:57:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Veggilicious</title>
		<link>http://www.sipthegoodlife.org/blog/2011/03/veggilicious/</link>
		<comments>http://www.sipthegoodlife.org/blog/2011/03/veggilicious/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 22:48:58 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[On the Table]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Central Coast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Farmers' Market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.sipthegoodlife.org/blog/?p=810</guid>
		<description><![CDATA[<div><a class="addthis_button" href="http://addthis.com/bookmark.php?v=250" addthis:url='http://www.sipthegoodlife.org/blog/2011/03/veggilicious/' addthis:title='Veggilicious'><img src="http://cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>It never fails to amaze me how much better fresh produce tastes! I have done my share of gardening but my current residence is, to say the least, less than hospitable to edible plant production. Now I do love farmers&#8217; markets, but never seem to execute a trip before a desperate run to the grocery [...]]]></description>
			<content:encoded><![CDATA[<p>It never fails to amaze me how much better fresh produce tastes! I have done my share of gardening but my current residence is, to say the least, less than hospitable to edible plant production. Now I do love farmers&#8217; markets, but never seem to execute a trip before a desperate run to the grocery store is made. So, I have turned to the CSA box. For me this is the best of both worlds; farmers market freshness on a schedule plus a little forced variety.</p>
<p>Recently I was turned on to <a title="Rutiz Family Farms" href="http://www.rutizfarms.com/" target="_blank">Rutiz Family Farms</a>, a local Arroyo Grande sustainable ranch and market stand that I am practically giddy over. One of the coolest things about the Rutiz program is that you do not need to prepay a subscription. An email is sent out each Tuesday listing what will be in the box that week (plus cooking suggestions, announcements, and prices of other stand produce). You simply need to decide by Thursday evening whether or not your fridge needs stocking, email in the affirmative, and pick up on Friday.</p>
<div id="attachment_811" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2011/03/Rutiz-banner.jpg"><img class="size-medium wp-image-811" title="Rutiz Family Farms" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2011/03/Rutiz-banner-300x183.jpg" alt="" width="300" height="183" /></a><p class="wp-caption-text">Local family farming</p></div>
<p><span id="more-810"></span></p>
<p>Although I am itching for tomatoes, cool season crops have been treating me well. Sugar snap peas are lucky if they make it into a pan before they are all consumed raw, fresh spearmint made lovely tea, spinach always goes to good use, baby artichokes may be a new house favorite, &#8220;Italian sprouting&#8221; baby broccoli is fine fare, and my forced variety: radishes.</p>
<p>Each Tuesday evening you will find me with an ear aimed at my smart phone, waiting to hear the notification that says, &#8220;yes, the Rutiz weekly e-newsletter has arrived!&#8221; I look forward to more Tuesdays, pick up Fridays, and seasonal produce all year long.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sipthegoodlife.org/blog/2011/03/veggilicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feelin&#8217; Like Fall Dinner</title>
		<link>http://www.sipthegoodlife.org/blog/2010/09/feelin-like-fall-dinner/</link>
		<comments>http://www.sipthegoodlife.org/blog/2010/09/feelin-like-fall-dinner/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 21:59:19 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[On the Table]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.sipthegoodlife.org/blog/?p=611</guid>
		<description><![CDATA[<div><a class="addthis_button" href="http://addthis.com/bookmark.php?v=250" addthis:url='http://www.sipthegoodlife.org/blog/2010/09/feelin-like-fall-dinner/' addthis:title='Feelin&#8217; Like Fall Dinner'><img src="http://cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>I love to try out new recipes from my bimonthly Cuisine at Home. The magazine is so fabulous that I have bought it for friends, who have bought it for friends, who have (you guessed it) bought it for friends. One of my cooking comrades always receives her in the mail before me. On delivery [...]]]></description>
			<content:encoded><![CDATA[<p>I love to try out new recipes from my bimonthly <em>Cuisine at Home</em>. The magazine is so fabulous that I have bought it for friends, who have bought it for friends, who have (you guessed it) bought it for friends. One of my cooking comrades always receives her in the mail before me. On delivery day, I get a slew of texts from her talking about the latest recipes that she wants to try which leaves me nothing short of antsy to get my hands on my own copy.</p>
<p>This week I was feeling the fall air so I threw together a meal for the season: Chicken Breasts with Mushroom-Artichoke Ragout, Mashed Potatoes, and Apple Calfouti &#8220;Pie&#8221;. And the best part? I had it the leftovers lunch the next day!</p>
<p><span id="more-611"></span></p>
<p><span style="text-decoration: underline;">Chicken Breasts with Mushroom-Artichoke Ragout</span><br />
3  cups baby bella mushrooms, halved (quartered if large)<br />
2 Tbsp. olive oil divided<br />
1 cup thinly sliced leeks<br />
2 boneless, skinless chicken breasts<br />
1/2 cup white wine<br />
1/2 cup chicken broth<br />
1 Tbsp. flour<br />
1 can artichoke hearts<br />
1/2 tsp. dried tarragon<br />
Salt and pepper</p>
<p>Saute mushrooms in 1 Tbsp. olive oil in a large nonstick skillet over medium high heat. Cook until browned, 5-7 minutes, tossing occasionally. Add leeks and cook until wilted, 3 minutes. Remove mixture and wipe out skillet.</p>
<p>Sear chicken in remaining 1 Tbsp. olive oil in thepan until brown on one side, about 4 minutes. Flip chicken over and sear it 3 minutes. Deglaze pan with wine and broth; cover and simmer 8-10 minutes.</p>
<p>Blend butter and flour. Transfer chicken to cutting board, cover, and keep warm. Bring wine mixture to a simmer over high heat; whisk in about 2 tsp. of the butter-flour mixture. Use more is needed. Cook until thickened, about 3 minutes.</p>
<p>Add reserved mushroom mixture, artichoke hearts, tarragon, salt and pepper to sauce.</p>
<p>Serve with chicken and mashed potatoes (We should all have a recipe for mashed potatoes under our hats. I like sour cream in mine!)</p>
<div id="attachment_621" class="wp-caption aligncenter" style="width: 176px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Wine_crop.jpg"><img class="size-medium wp-image-621" title="Wine_crop" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Wine_crop-166x300.jpg" alt="" width="166" height="300" /></a><p class="wp-caption-text">Tasty local white wine for deglazing and, of course, sipping</p></div>
<div id="attachment_618" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout2_crop-copy.jpg"><img class="size-medium wp-image-618" title="Ragout2_crop copy" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout2_crop-copy-300x250.jpg" alt="" width="300" height="250" /></a><p class="wp-caption-text">In the begining there was a knife, leeks and mushrooms.</p></div>
<div id="attachment_619" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout3.jpg"><img class="size-medium wp-image-619" title="Ragout3" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout3-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Saute away!</p></div>
<div id="attachment_620" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout4.jpg"><img class="size-medium wp-image-620" title="Ragout4" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Ragout4-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Scrumptious</p></div>
<p>Dessert. This is what I really care about. The Apple Calfouti (pronounced kal-foo-TEE) was a breeze to make and so tasty it is officially gone in less than 24 hours.</p>
<p><span style="text-decoration: underline;">Apple Calfouti &#8220;Pie&#8221;</span></p>
<p>The Filling<br />
1/2 dried cherries<br />
1/2 cup brandy<br />
5 small Fuji apples, cored and sliced<br />
1/3 cup packed brown sugar<br />
3 Tbsp. butter<br />
1 Tbsp. fresh lemon juice<br />
1/2 vanilla bean, seeds scraped</p>
<p>For the Batter<br />
4 Tbsp. butter, melted (plus one for brushing the pie plate)<br />
3 eggs<br />
1 cup half-and-half<br />
2/3 cup all-purpose flour<br />
1/2 cup granulated sugar<br />
1 tsp. vanilla extract<br />
1/2 tsp. salt<br />
Ground cinnamon and sugar</p>
<p>Preheat oven to 400 degrees.</p>
<p>Combine cherries and liquor in a small bowl; set aside to plump, 15-30 minutes. Strain cherries, reserving liquid; set both aside.</p>
<p>Cook apples, brown sugar, 3 Tbsp. butter, lemon juice, vanilla seeds, and reserved liquor in a skillet over medium heat, until apples soften, 7-10 minutes.</p>
<p>Grease pie plate with 1 Tbsp. butter and heat in oven.</p>
<p>Blend first 7 ingredients for batter until smooth and frothy; set aside.</p>
<p>Pour half the batter into heated pie plate. Layer the apples (reserving juices) and cherries on top of the batter. Top with remaining batter and sprinkle with cinnamon and sugar; bake until golden and set in the center, 25-30 minutes.</p>
<p>Simmer reserved juices in a skillet until reduced by a third. Serve calfouti drizzled with warm juices. (I would double this next go around!)</p>
<div id="attachment_623" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Apple-Calfouti4.jpg"><img class="size-medium wp-image-623" title="Apple Calfouti4" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Apple-Calfouti4-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">If only my photography was as good as this dish!</p></div>
<div id="attachment_624" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Apple-Calfouti5.jpg"><img class="size-medium wp-image-624" title="Apple Calfouti5" src="http://www.sipthegoodlife.org/blog/wp-content/uploads/2010/09/Apple-Calfouti5-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">A great finish. </p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.sipthegoodlife.org/blog/2010/09/feelin-like-fall-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Squash is Very Prolific</title>
		<link>http://www.sipthegoodlife.org/blog/2009/08/summer-squash-is-very-prolific/</link>
		<comments>http://www.sipthegoodlife.org/blog/2009/08/summer-squash-is-very-prolific/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:17:11 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[On the Table]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://sipthegoodlife.wordpress.com/?p=442</guid>
		<description><![CDATA[<div><a class="addthis_button" href="http://addthis.com/bookmark.php?v=250" addthis:url='http://www.sipthegoodlife.org/blog/2009/08/summer-squash-is-very-prolific/' addthis:title='Summer Squash is Very Prolific'><img src="http://cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>Extremely prolific.  In fact, I do not know that prolific is a strong enough adjective to truly express the bounty produced by one squash plant, let alone the seven in my backyard.  Last year there I planted five squash plants, and since that was definitely over kill I naturally planted five again this year.   [...]]]></description>
			<content:encoded><![CDATA[<p>Extremely prolific.  In fact, I do not know that prolific is a strong enough adjective to truly express the bounty produced by one squash plant, let alone the seven in my backyard.  Last year there I planted five squash plants, and since that was definitely over kill I naturally planted five again this year.</p>
<p> <span id="more-442"></span></p>
<p>Then there are the adopted summer squash plants.  My former neighbor had a small veggie garden of his own with a nice Zucchini and Crookneck.  Last month he moved out and abandoned the garden.  I contemplated taking on the weighty responsibilities of another garden:  It will have to be watered (it does not have the nice drip irrigation system that my garden does).  It will have to be weeded (sprinklers water more weeds hence the nice drip irrigation system in my garden).  Do I really need more squash?  YES! (What a glutton).</p>
<p>Needless to say I am inundated with Black Beauty Zucchini, Yellow Crooknecks, Cocozelle, Round (these really spread out so you find green round squash, in with the potatoes, spread out five feet from their own plant ) and Caserta.  Now, in addition to my double duty gardening tasks, I need to spend time perusing cookbooks and the internet for squash recipes (there is such a thing as Mexican Ratatouille), freezing (this involves partially cooking, moving squash to an ice bath, drying, and then you get to the freezing part) and of course sharing with friends!</p>
<p>Squash is really a very rewarding plant to grow.  It requires very few inputs and produces copiously.  Mine have even managed to evade the gophers, which have been into just about everything else.  So, next year I look forward to doing it all over again.  Maybe I will up the stakes and grow nine.  Send me your squash recipes!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sipthegoodlife.org/blog/2009/08/summer-squash-is-very-prolific/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To the Market and Kitchen &#8211; Wish Me Luck</title>
		<link>http://www.sipthegoodlife.org/blog/2008/07/to-the-market-and-kitchen-wish-me-luck/</link>
		<comments>http://www.sipthegoodlife.org/blog/2008/07/to-the-market-and-kitchen-wish-me-luck/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 02:04:03 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[On the Table]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://sipthegoodlife.wordpress.com/?p=97</guid>
		<description><![CDATA[<div><a class="addthis_button" href="http://addthis.com/bookmark.php?v=250" addthis:url='http://www.sipthegoodlife.org/blog/2008/07/to-the-market-and-kitchen-wish-me-luck/' addthis:title='To the Market and Kitchen &#8211; Wish Me Luck'><img src="http://cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>After publicly admitting my food sins, I knew that I couldn&#8217;t change my course alone (if I could, it would have changed about 20 years ago). To combat my &#8220;lonely chore&#8221; perception of cooking, I asked for company from my sister and nephew. And to address my &#8220;I don&#8217;t know what the heck to do in the [...]]]></description>
			<content:encoded><![CDATA[<p>After publicly admitting my food sins, I knew that I couldn&#8217;t change my course alone (if I could, it would have changed about 20 years ago). To combat my &#8220;lonely chore&#8221; perception of cooking, I asked for company from my sister and nephew. And to address my &#8220;I don&#8217;t know what the heck to do in the kitchen&#8221; barrier, Michelle Ward of <a href="http://www.sccdelivered.com/" target="_blank">Seasonal Custom Cuisine</a> quickly came to my rescue with some recipes and guidance (thanks for the tips on how to cut corn off a cob &#8211; that could have been ugly and dangerous left to my own devices).</p>
<p>Armed with a couple of totes shoved deep within the dark recesses of my cupboard, some cash, and a list, we headed off to the local farmer&#8217;s market (knowing that there&#8217;s a great, local grocery within a block should I hit a snag).</p>
<p><span id="more-97"></span></p>
<h3>Fresh Corn &amp; Basil Salad (serves 4-6)</h3>
<ul>
<li>
<div>5 ears  corn &#8211; cook briefly in boiling water, just till starch is gone, about 3 min. cool &amp; cut from cobs</div>
</li>
<li>
<div>1/4 cup finely chopped organic red onion  (already in the fridge from my <a href="http://www.calpolyorgfarm.com/aboutus.shtml" target="_blank">Cal Poly CSA</a>)</div>
</li>
<li>
<div>1/4 cup thinly sliced fresh basil (again, in my fridge from the CSA)</div>
</li>
</ul>
<h4>Dressing</h4>
<ul>
<li>
<div>3 TBS cider vinegar</div>
</li>
<li>
<div>8 TBS good quality olive oil (Michelle likes the Kishiyama&#8217;s Oleo Nuevo - He&#8217;s very cool BTW and supports our Earth Day Food and Wine Festival &#8211; my sis had some in her cupboard)</div>
</li>
<li>
<div>Salt &amp; pepper to taste (I actually had that on hand)</div>
</li>
</ul>
<p>Whisk dressing, toss with corn, onion, basil. Best flavor served at room temperature.</p>
<h3>Chicken, Grape &amp; Walnut Salad with Tarragon</h3>
<ul>
<li>
<div>1 bunch local red grapes, halved (bought at <a href="http://www.localharvest.org/member/M18268" target="_blank">Nature&#8217;s Touch</a>, a local grocery)</div>
</li>
<li>
<div>3 cups cooked chicken breast, chopped (not enough time to get into the morbid details here)</div>
</li>
<li>
<div>1/4 cup organic walnuts, toast if desired (bought at the farmer&#8217;s market)</div>
</li>
<li>
<div>1/4 cup organic celery, diced (same as above)</div>
</li>
<li>
<div>1 shallot, minced (couldn&#8217;t find it&#8230;. all the farmers said they were hard to grow, so I used a red onion instead <img src='http://www.sipthegoodlife.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </div>
</li>
</ul>
<h4>Dressing</h4>
<ul>
<li>
<div>1/4 or so creme fraiche (Cowgirl creamery brand at Nature&#8217;s Touch is SO good &#8211; I didn&#8217;t know what this is &#8211; someone said it&#8217;s sort of like sour cream)</div>
</li>
<li>
<div>2-3 TBS mayo (woo hoo &#8211; in the fridge!)</div>
</li>
<li>
<div>Fresh tarragon (or dried) salt &amp; pepper to taste</div>
</li>
</ul>
<p>Blend dressing ingredients, toss with chicken, grapes, walnuts, celery &amp; shallots</p>
<p>Serve on spring mix or in a pita sandwich.</p>
<h3>Results?</h3>
<p>The shopping was easy and fun (thanks to Coop and Kyle). I only spent about $30 (we ate the stuff all weekend), I did all the chopping and sauteeing by myself (with moral support from my sis) and it only took about 30 minutes. I didn&#8217;t cut myself and I didn&#8217;t cry (which is definitely a plus), and the food was FABULOUS!</p>
<p>OK &#8211; it&#8217;s embarassing &#8211; but aside from eating corn on the cob, I&#8217;ve always eaten corn from a can. But can I tell you, that this was FABULOUS! It was so tasty, I could hardly stand it. I was actually a bit suprised at how different the flavor was mixing just a few fresh ingredients. And the chicken salad on pita? My son asked for seconds&#8230;.</p>
<p>This may not be a big deal for about 90% of the world, but for me, it was a huge victory. I&#8217;ll keep you posted as I continue to resist take out and pizza.</p>
<p><em>Working for the Central Coast Vineyard Team, Kris O’Connor scours the region for members’ wines and stories, trying to taper off her technology addiction. She’s always looking for a fun excuse to break away to enjoy experiences with friends and family that don’t require an internet connection.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sipthegoodlife.org/blog/2008/07/to-the-market-and-kitchen-wish-me-luck/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

